It’s that time of year that good ole PA weather hinders on winter track training. Even if winter track practice is cancelled, it is strongly encouraged for students to continue to train with what he/she has already learned. Anytime the weather forecast is below 32 degrees and/or snow/ice/etc, practice will be cancelled. Tomorrow, Wednesday, looks to be OK, but Friday may not be so good. Even if you get a 1-2 mile run in with some accelerations, abs, hip, core exercises, it’s better than nothing.