News and Announcements
It will be a very competitive meet today for both girls and boys, as Nazareth has a very strong team! All athletes should quickly change and report to the track immediately to warm up together as a team, goal time of 2:55 pm.
“ABILITY is what you’re capable of doing.
MOTIVATION determines what you do.
ATTITUDE determines how well you do it.”
The coaching staff is excited to watch you all compete, as today is the “test” to determine where we are at individually, as well as a team. You event coach will be there to guide you, and remember to look at the time schedule, although we usually run ahead of schedule.
Saturday’s 3/23 pirate invitational is POSTPONED to a later date due to the weather. Take this weekend to rest up and allow those sore muscles to heal and get stronger. Ice, stretch, heat, rest! Stretch some more…..
Monday is our first official dual meet of the season against Nazareth, at HOME, EHS track stadium 3:30 pm start time!
Athletes should change quickly and go the track today by 2:45pm for team pictures. Warm up right after for the scrimmage against Souther Lehigh today.
Work hard, be prepared, and have fun!
Reminder, girls need to bring in the spandex bottom shorts tomorrow to exchange for appropriate sizes after school, 2:25pm in the sports center.
Anyone who did not receive a uniform, or needs a different size, should also report to the sports center right after school tomorrow, Monday 3/18/19, in the Sports Center.
Reminder for scrimmage on Tuesday, March 19, against Southern Lehigh at HOME, begins at 3:30 pm. Team pictures will be taken right before warm-ups at 2:45 pm.
IMPORTANT: Meet the Coaches night will now be held WEDNESDAY 3/20 in Cafe 2!
Emmaus Run Inn will be there for shoe wear options!
If any athlete did not receive a uniform, or if there needs to be an exchange of a size, a second date of uniform distributions will be on Monday 3/18/19, directly after school in the sports center. We are working on the new uniform issue with size options, and more to come.
We will be attending 2 JV meets the following dates:
4/10/19 Parkland High School 5:00 pm
4/24/19 Northampton High School 5:00 pm
Athletes have been working really hard this week! Eat healthy, drink lots of water, roll out, stretch, and ice/heat if you need.
First meet is next Tuesday 3/19/19 at HOME against Southern Lehigh as a scrimmage.