Announcement

author

Tryout schedule for Tuesday March 5

Posted by Emmaus High School Track and Field Team on Mar 04 2019 at 11:53AM PST

New schedule of tryouts: TRACK IS PLOWED!

Athletes must turn in physicals/recertification signed by a parent, to the athletic office prior to coming to practice, otherwise, he/she will not be able to participate.

Tuesday 3/5/19
2:30 – 3:00 pm – Go to the EHS stadium track field house. Check in and receive #. Report to track ASAP after changing.

3:00pm – 3:35pm – General announcement and Team warm up

Track events:
3:45 pm – Girls 1600 m trial (sprinters will do light 10,9,8 of jumping jacks and squats)
3:55 pm – Boys 1600 m trial
4:10 pm – Girls timed sprint workout (dependent on surface of track)
4:25 pm – Boys timed sprint workout (dependent on surface of track)

Field events:
Throwers (those who ONLY want to do throws)
3:35pm – Boys and Girls will follow Coach Keeley for throws workout/medicine ball testing

Jumpers/Pole Vaulters (those who ONLY want to jump or pole vault)
3:35 pm – Boys and Girls will follow Coach Labar for jumps objective testing

Hurdlers (those who ONLY want to do hurdles)
3:35 pm – Boys and Girls will follow Coach Wiragh for a general workout. Hurdle trials will be later in the week.

Comments

There are no comments for this announcement.